The Proven Path to Self-Leadership

Regulate Your Nervous System
Lead Your Life Without the Chaos

I help self-driven individuals master stress, emotional reactivity, and

subconscious patterns using a nervous-system-led method— so clarity,

confidence, and leadership become sustainable, not forced.

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Trusted by 100+ leaders, professionals,

and high-responsibility operators

The Proven Path to Self-Leadership

Regulate Your Nervous System
Lead Your Life Without the Chaos

I help self-driven individuals master stress, emotional reactivity, and subconscious patterns using a nervous-system-led method— so clarity, confidence, and leadership become sustainable, not forced.

View Pricing

▶

Trusted by 100+ leaders, professionals,

and high-responsibility operators

The Problem

Struggling to Lead

Yourself Consistently?

Imagine this… Instead of pushing through stress, you feel grounded.

Instead of reacting emotionally, you respond with clarity. Instead of

forcing discipline, regulation becomes automatic.

Chronic Stress

Living in fight-or-flight, always “on,” never fully

settled.

Inconsistent Performance

Some days you’re sharp and focused, other days

depleted.

Burnout & Fatigue

High effort with diminishing returns.

The Problem

Struggling to Lead

Yourself Consistently?

Imagine this… Instead of pushing through stress, you feel grounded. Instead of reacting emotionally, you respond with clarity. Instead of forcing discipline, regulation becomes automatic.

Chronic Stress

Living in fight-or-flight, always “on,” never fully

settled.

Inconsistent Performance

Some days you’re sharp and focused, other days

depleted.

Burnout & Fatigue

High effort with diminishing returns.

The Solution

What If You Could...

Regulate Instead of Force? Instead of fighting stress, you regulate it.
Instead of forcing change, your system supports it.

Self-Leadership Authority

Lead Yourself Clearly
Your nervous system becomes regulated, allowing calm, confident decisions under pressure—without burnout.

Emotional Stability

Respond Instead of React
A grounded internal system that turns emotional triggers into deliberate, controlled responses.

Sustainable Performance

Live & Perform Sustainably
Daily practices that automate regulation, clarity, and focus so growth happens without force or exhaustion.

The Solution

What If You Could...

Regulate Instead of Force? Instead of fighting stress, you regulate it. Instead of forcing change, your system supports it.

Self-Leadership Authority

Lead Yourself Clearly
Your nervous system becomes regulated, allowing calm, confident decisions under pressure—without burnout.

Emotional Stability

Respond Instead of React
A grounded internal system that turns emotional triggers into deliberate, controlled responses.

Sustainable Performance

Live & Perform Sustainably
Daily practices that automate regulation, clarity, and focus so growth happens without force or exhaustion.

What’s Inside?

A simple, experience-first system to help you
stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

Your Value-Packed Benefits

What’s Inside?

A simple, experience-first system to help you stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

What’s Inside?

A simple, experience-first system to help you stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

How It Works

What If You Could...

A Simple 3 - Integration Path

Awareness & Regulation

Learn to regulate your nervous system in real time

Pattern Interruption

Replace unconscious reactions with conscious choice

Daily Integration

Apply tools consistently without forcing discipline

How It Works

What If You Could...

A Simple 3 - Integration Path

Awareness & Regulation

Learn to regulate your nervous system in real time

Pattern Interruption

Replace unconscious reactions with conscious choice

Daily Integration

Apply tools consistently without forcing discipline

Comparison

Why This Coaching?

Without You Are

The Answer™

Wasting time on trial and error.
Emotional overwhelm
Inconsistent performance
High effort, low return
Repeating patterns
Little control when it matters most

With You Are

The Answer™

Nervous system regulation
Emotional stability
Clear decision-making
Sustainable energy
Self-led growth
Calm control under real pressure

Comparison

Why This Coaching?

Without You Are

The Answer™

Wasting time on trial and error.
Emotional overwhelm
Inconsistent performance
High effort, low return
Repeating patterns
Little control when it matters most

With You Are

The Answer™

Nervous system regulation
Emotional stability
Clear decision-making
Sustainable energy
Self-led growth
Calm control under real pressure

Meet Your Coach

Hey I am Greg Kruger,
Founder, Forgotten
Truth Coaching

With years of experience guiding high-stress professionals,
leaders, and first responders, Greg specializes in translating
neuroscience, breath-work, and awareness into practical,
repeatable self-leadership tools.

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Years, applied to nervous system leadership work

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Individuals Guided through regulation

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Sessions — Focused on presence and control

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Clarity Under Pressure — Reported by clients

Meet Your Coach

Hey I am Greg Kruger, Founder, Forgotten Truth Coaching

With years of experience guiding high-stress professionals,leaders, and first re sponders, Greg specializes in translating
neuroscience, breath-work, and awareness into practical, repeatable self-leadership tools.

View Pricing

0+

Years, applied to nervous system leadership work

0+

Individuals Guided through regulation

0+

Sessions — Focused on presence and control

0x

Clarity Under Pressure — Reported by clients

Who this is for

Are you a right fit?

Self-Driven Professionals

High-performers who manage real responsibility and want calm, clear self-leadership under pressure—without burnout.

Leaders & Executives

People leading teams, families, or organizations who want
emotional regulation, better decisions, and steady presence.

Helpers & Practitioners

Coaches, therapists, first responders, and guides who need
their own nervous system regulated to sustainably support others.

Not For

Shortcut seekers, hype-chasers, or anyone unwilling
to take personal responsibility for change.

Who this is for

Are you a right fit?

Self-Driven Professionals

High-performers who manage real responsibility and want calm, clear self-leadership under pressure—without burnout.

Leaders & Executives

People leading teams, families, or organizations who want emotional regulation, better decisions, and steady presence.

Helpers & Practitioners

Coaches, therapists, first responders, and guides who need their own nervous system regulated to sustainably support others.

Not For

Shortcut seekers, hype-chasers, or anyone unwilling to take personal responsibility for change.

Social Proof

What People Experience…

Imagine responding with clarity instead of reacting under pressure.

 Here’s what clients notice as regulation becomes consistent.

Vertical Testimonial Slider

"I've explored mindset work, frameworks, and even high-level coaching—but nothing gave me the clarity and grounded confidence this work did. It finally clicked in my body, not just my head."

Rachel K.

CEO

"Working with Greg transformed how I regulate stress and lead with balance across work, health, and family. His breath-work and awareness practices created real clarity, and bringing this work to our 300+ person company meeting noticeably improved energy, engagement, and performance."

Andrea W.

Growth Architect • Somatic Company

"I'm not someone who's into complicated systems or theory. This was simple, practical, and actually usable in real life. I finally feel calm, focused, and in control without forcing discipline."

Sarah M.

Social Media Consultant

"I've done mindset work before, but it always stayed intellectual. This work landed in my body. I respond instead of react now, and I feel steady even under pressure. It's practical, grounded, and something I actually use daily."

Michael R.

Leadership Coach

"I used to rely on willpower and pushing through stress. This gave me a repeatable way to regulate myself without forcing discipline. I feel calmer, clearer, and more present in my work and personal life."

Jessica L.

Career Coach

Social Proof

What People Experience…

Imagine responding with clarity instead of reacting under pressure. Here’s what clients notice as regulation becomes consistent.

Case Snapshot

Without You Are The Answer™ helped participants:

Regulate their nervous system in real time

Reduce emotional reactivity under stress

Build calm, grounded self-leadership

RESULTS
✓ Clearer decisions under pressure
✓ Less stress, more internal control
✓ Sustainable performance without burnout

“Before entering Without You Are The Answer™, I understood the concepts intellectually, but I still reacted under pressure. This gave me real control. I’m calmer, clearer, and finally consistent—without forcing anything.”

Alex Carter

Forgotten Truth Student

Case Snapshot

Without You Are The Answer™ helped participants:

Regulate their nervous system in real time

Reduce emotional reactivity under stress

Build calm, grounded self-leadership

RESULTS
✓ Clearer decisions under pressure
✓ Less stress, more internal control
✓ Sustainable performance without burnout

“Before entering Without You Are The Answer™, I understood the concepts intellectually, but I still reacted under pressure. This gave me real control. I’m calmer, clearer, and finally consistent—without forcing anything.”

Alex Carter

Forgotten Truth Student

Course Curriculum Accordion

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