The Proven Path to Self-Leadership

Regulate Your Nervous System
Lead Your Life Without the Chaos

I help self-driven individuals master stress, emotional reactivity, and

subconscious patterns using a nervous-system-led method— so clarity,

confidence, and leadership become sustainable, not forced.

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Trusted by 100+ leaders, professionals,

and high-responsibility operators

The Proven Path to Self-Leadership

Regulate Your Nervous System
Lead Your Life Without the Chaos

I help self-driven individuals master stress, emotional reactivity, and subconscious patterns using a nervous-system-led method— so clarity, confidence, and leadership become sustainable, not forced.

View Pricing

▶

Trusted by 100+ leaders, professionals,

and high-responsibility operators

The Problem

Struggling to Lead

Yourself Consistently?

Imagine this… Instead of pushing through stress, you feel grounded.

Instead of reacting emotionally, you respond with clarity. Instead of

forcing discipline, regulation becomes automatic.

Chronic Stress

Living in fight-or-flight, always “on,” never fully

settled.

Inconsistent Performance

Some days you’re sharp and focused, other days

depleted.

Burnout & Fatigue

High effort with diminishing returns.

The Problem

Struggling to Lead

Yourself Consistently?

Imagine this… Instead of pushing through stress, you feel grounded. Instead of reacting emotionally, you respond with clarity. Instead of forcing discipline, regulation becomes automatic.

Chronic Stress

Living in fight-or-flight, always “on,” never fully

settled.

Inconsistent Performance

Some days you’re sharp and focused, other days

depleted.

Burnout & Fatigue

High effort with diminishing returns.

The Solution

What If You Could...

Regulate Instead of Force? Instead of fighting stress, you regulate it.
Instead of forcing change, your system supports it.

Self-Leadership Authority

Lead Yourself Clearly
Your nervous system becomes regulated, allowing calm, confident decisions under pressure—without burnout.

Emotional Stability

Respond Instead of React
A grounded internal system that turns emotional triggers into deliberate, controlled responses.

Sustainable Performance

Live & Perform Sustainably
Daily practices that automate regulation, clarity, and focus so growth happens without force or exhaustion.

The Solution

What If You Could...

Regulate Instead of Force? Instead of fighting stress, you regulate it. Instead of forcing change, your system supports it.

Self-Leadership Authority

Lead Yourself Clearly
Your nervous system becomes regulated, allowing calm, confident decisions under pressure—without burnout.

Emotional Stability

Respond Instead of React
A grounded internal system that turns emotional triggers into deliberate, controlled responses.

Sustainable Performance

Live & Perform Sustainably
Daily practices that automate regulation, clarity, and focus so growth happens without force or exhaustion.

What’s Inside?

A simple, experience-first system to help you
stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

Your Value-Packed Benefits

What’s Inside?

A simple, experience-first system to help you stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

What’s Inside?

A simple, experience-first system to help you stay calm, think clearly, and lead yourself under pressure.

Foundational Program

Core framework for calm,

consistent leadership

Nervous System Support

Practical tools to regulate

stress responses

Guided Breathwork Sessions

Breath-led practices for clarity

and grounding

Weekly Live Experiential Support

Live guidance to reinforce

embodied practice

Practical Integration Practices

Simple routines to apply

regulation daily

Lifetime Access

Revisit the system at your pace

How It Works

What If You Could...

A Simple 3 - Integration Path

Awareness & Regulation

Learn to regulate your nervous system in real time

Pattern Interruption

Replace unconscious reactions with conscious choice

Daily Integration

Apply tools consistently without forcing discipline

How It Works

What If You Could...

A Simple 3 - Integration Path

Awareness & Regulation

Learn to regulate your nervous system in real time

Pattern Interruption

Replace unconscious reactions with conscious choice

Daily Integration

Apply tools consistently without forcing discipline

Comparison

Why This Coaching?

Without You Are

The Answer™

Wasting time on trial and error.
Emotional overwhelm
Inconsistent performance
High effort, low return
Repeating patterns
Little control when it matters most

With You Are

The Answer™

Nervous system regulation
Emotional stability
Clear decision-making
Sustainable energy
Self-led growth
Calm control under real pressure

Comparison

Why This Coaching?

Without You Are

The Answer™

Wasting time on trial and error.
Emotional overwhelm
Inconsistent performance
High effort, low return
Repeating patterns
Little control when it matters most

With You Are

The Answer™

Nervous system regulation
Emotional stability
Clear decision-making
Sustainable energy
Self-led growth
Calm control under real pressure

Meet Your Coach

Hey I am Greg Kruger,
Founder, Forgotten
Truth Coaching

With years of experience guiding high-stress professionals,
leaders, and first responders, Greg specializes in translating
neuroscience, breath-work, and awareness into practical,
repeatable self-leadership tools.

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Years, applied to nervous system leadership work

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Individuals Guided through regulation

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Sessions — Focused on presence and control

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Clarity Under Pressure — Reported by clients

Meet Your Coach

Hey I am Greg Kruger, Founder, Forgotten Truth Coaching

With years of experience guiding high-stress professionals,leaders, and first re sponders, Greg specializes in translating
neuroscience, breath-work, and awareness into practical, repeatable self-leadership tools.

View Pricing

0+

Years, applied to nervous system leadership work

0+

Individuals Guided through regulation

0+

Sessions — Focused on presence and control

0x

Clarity Under Pressure — Reported by clients

Who this is for

Are you a right fit?

Self-Driven Professionals

High-performers who manage real responsibility and want calm, clear self-leadership under pressure—without burnout.

Leaders & Executives

People leading teams, families, or organizations who want
emotional regulation, better decisions, and steady presence.

Helpers & Practitioners

Coaches, therapists, first responders, and guides who need
their own nervous system regulated to sustainably support others.

Not For

Shortcut seekers, hype-chasers, or anyone unwilling
to take personal responsibility for change.

Who this is for

Are you a right fit?

Self-Driven Professionals

High-performers who manage real responsibility and want calm, clear self-leadership under pressure—without burnout.

Leaders & Executives

People leading teams, families, or organizations who want emotional regulation, better decisions, and steady presence.

Helpers & Practitioners

Coaches, therapists, first responders, and guides who need their own nervous system regulated to sustainably support others.

Not For

Shortcut seekers, hype-chasers, or anyone unwilling to take personal responsibility for change.

Social Proof

What People Experience…

Imagine responding with clarity instead of reacting under pressure.

 Here’s what clients notice as regulation becomes consistent.

Vertical Testimonial Slider

“Doing this work, I have found gratitude in the hard lessons of my past and learned to embrace change rather than repeat bad patterns just because they feel familiar.”

Liz J.

Professional Singer

"I am more present, and show up much more intentionally in my life. Through this work, I gained clarity and the confidence to truly choose myself. An absolutely life changing, transformative experience. "

Courtney M.

Analytics/Purchasing

"For 44 years, I chased perfection and checked society’s boxes, only to learn that true fulfillment begins when you choose presence over performance and purpose over expectation."

Kristin G.

Executive Leadership

“As a First Responder I experience a lot of intensity on the job, that can pour into my personal life, effecting my love ones. Learning to command my breathing and thoughts has been a game changer for leaving work at work and showing up at home more powerfully for my family. I’ve learned how to rewire my old ways of thinking. This knowledge has changed the way I encounter life, especially with my wife on levels we never knew existed. Greg, has been a true inspiration and guide in being able to overcome the old me."

Frank Z.

First Responder

"I thought resilience meant pushing through. Our work taught me how to breathe, regulate, and actually embody the next version of myself. I began responding from clarity instead of survival, and that changed both my personal healing and my leadership."

Andrea W.

Executive Leadership

Social Proof

What People Experience…

Imagine responding with clarity instead of reacting under pressure. Here’s what clients notice as regulation becomes consistent.

Case Snapshot

Without You Are The Answer™ helped participants:

Regulate their nervous system in real time

Reduce emotional reactivity under stress

Build calm, grounded self-leadership

RESULTS
✓ Clearer decisions under pressure
✓ Less stress, more internal control
✓ Sustainable performance without burnout

“Before entering Without You Are The Answer™, I understood the concepts intellectually, but I still reacted under pressure. This gave me real control. I’m calmer, clearer, and finally consistent—without forcing anything.”

Alex Carter

Forgotten Truth Student

Case Snapshot

Without You Are The Answer™ helped participants:

Regulate their nervous system in real time

Reduce emotional reactivity under stress

Build calm, grounded self-leadership

RESULTS
✓ Clearer decisions under pressure
✓ Less stress, more internal control
✓ Sustainable performance without burnout

“Before entering Without You Are The Answer™, I understood the concepts intellectually, but I still reacted under pressure. This gave me real control. I’m calmer, clearer, and finally consistent—without forcing anything.”

Alex Carter

Forgotten Truth Student

Course Curriculum Accordion

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